Happy (Almost) Long Weekend!
My office is empty, my bike already climbed a mountain this morning, and I’m clad in red white and blue – …
Tag Archives: vineman 70.3
Podium Wheel Rentals: 1 Word – Awesome!
My posts have been few and far between lately. After switching jobs in mid-May, I’ve devoted most of my waking …
Weekend Recap: Peak Season
It’s that time of the year again: Ironman peak season. I knew that I was there without looking at the …
Ideal Recovery
As Jesse and I ramp up our mileage for our upcoming long distance races, rest and recovery become increasingly important …
Vineman 70.3 Training Progress: 30 Day Recap
If I had to choose an overarching theme for the past 30 days, it would undoubtedly be change. Between leaving …
Friday Motivation: Consistency is Key
Today marks the end of my second week at my new job. My first two weeks have been amazing – …
Biggest Loser: Home Edition
After my blowup at Wildflower, I made a list of goals that I’d need to strive toward if I want …
Shifting Gears: All Eyes on Vineman 70.3
It was never a question of if – I wondered when I would finally take a step back from the consistent …
Wildflower 2014 Long Course: Analyzing Goals Versus Performance
As a follow up to my Wildflower Long Course race recap on Monday, I wanted to revisit my pre race …
Weekend Recap: Escaping the Atmospheric River
There aren’t many jobs that measure success by failing 70% of the time; baseball players who put a ball in …
Single-tracked Mind 