Wildflower Long Course: Goals and Expectations
It’s hard to believe that Wildflower is already here. 12 weeks of training – 6 of which were punctuated by …
Monthly Archives: April 2014
The (Kind Of) Taper
Although I don’t need to taper too much due to my race at Wildflower this weekend being only Olympic distance …
Friday Motivation: The Bike
Tomorrow, Jesse and I plan on biking in Marin before spending the rest of the weekend in Napa with friends. …
I Love Vacation
When else could I summit Mount Tam with a friend and get home before 10am?
Sleep Problems Continue
I slept terribly last night, with several hours of the night spent wide awake and tossing and turning. Maybe it’s …
Back to Normal
The best way for me to fall back into my route after being a little derailed (according to my Jawbone …
My Idea of a Vacation
What a morning! Did anyone else catch the Boston Marathon? I didn’t think it could get much better following the top …
Friday Motivation
This weekend, I’ll be heading to Sonoma with a group of girlfriends and my sister while Jesse starts a week …
Training Update: Measuring My 10 Week Progress
My Ironman training cycle has consisted of valleys and peaks thus far. The highs have seen me reach new heights …
Massage Time
I desperately need a massage, and not a spa experience with tranquil music, hot stones, and a gentle Swedish rub. …
Single-tracked Mind 