Thanksgiving Links
1. Sriracha lovers, stock up now. The makers of this beloved hot sauce are ceasing operations until they can clean …
Monthly Archives: November 2013
Quad Dipsea 2013: Game On
In the days following the ankle roll that had me fearing the worst, I’ve remained cautiously optimistic about my recovery …
First Bike Ride: Crash and Burn
On Saturday, Jesse and I loaded up his car to drive to Sports Basement with the hope of riding through …
Top 5 Stretching Tools
If Taylor and I were members of the 1%, we would have resident masseuses on staff. Until then, we’re relegated …
Yoga Challenge: Halfway Through
As I’ve previously written, I’m challenging myself to practice yoga at least once a week at Funky Door Yoga on …
I Will Survive – Jesse’s Injury Update
One of my biggest strengths as an athlete is my ability to recover. In the past two years, some extreme …
Bike Purchase Tonight
I’m buying a bike today! I have two Cannondale Synapse 7s on hold at two different Sports Basements in San …
The Last Long Run….Before Quad Dipsea
After a lethargic Saturday where five consecutive days of pushing myself caught up to me, I woke up determined to …
Top 5 Race Swag
I sometimes hear people talking about how their big race will be their first and last. Regardless of the distance …
Nutrition Rules are Made to be Broken
I’m a healthy eater, but sometimes I think people take nutrition guidelines too far, causing people to obsess and worry …
Single-tracked Mind 