Wildflower Long Course: Goals and Expectations
It’s hard to believe that Wildflower is already here. 12 weeks of training – 6 of which were punctuated by …
Tag Archives: Ironman Lake Placid
Training Update: Measuring My 10 Week Progress
My Ironman training cycle has consisted of valleys and peaks thus far. The highs have seen me reach new heights …
The DOs and DON’Ts of Ironman
As I prepare for my second full Ironman – Ironman Lake Tahoe on September 21, I’ve been thinking back to …
Ironman 2: Goals and Motivation for Ironman Lake Tahoe
As I posted a few months ago, the decision to pursue a second Ironman was not an easy one. Between …
Top 5 Race Medals
Happy Friday! Today is a happy Friday for me indeed. After finishing the Race for PH with Taylor and her …
My Altra rainbow
For those of you who’re browsing our blog from work, I’ll spare you the gore: I have extremely strange feet. …
The day of rest
You’re only weeks away from an A-race. You’re in a solid groove following several strong training sessions. You despise the …
Rookie mistakes
Everyone has to start somewhere, but not everyone has to start where I did. June 2008: I was a few …
Rolling in the deep
As I mentioned in an earlier post, I’ve been eyeing Ironman Lake Tahoe 2014 as a potential return to Ironman …
Chasing the high
On July 21, 2012 at 20:45, seconds after crossing the finish line at Ironman Lake Placid, I uttered my famous …
Single-tracked Mind 