Yoga Challenge: Halfway Through
As I’ve previously written, I’m challenging myself to practice yoga at least once a week at Funky Door Yoga on …
Tag Archives: Yoga
Best Crosstraining for Runners
From my own personal experience, I shouldn’t run more than four days a week and never three days in a …
Post-Half Yoga Challenge
Now that I’ve broken two hours in the half marathon, I feel a sense of relief. With two low pressure …
Road to Recovery
I take recovery seriously. After all, your body gets stronger during periods of recovery (like sleep), not during a strength-building …
Polk Street Yoga
Polk Street represents the highs and lows that make San Francisco famous (or infamous). From the the northern section of …
Gym showdown: 24 Hour Fitness vs. Crunch
When I recently switched jobs, I was very excited to find that my new company offered a corporate discount for …
Single-tracked Mind 