Scheduled Downtime

April 8, 2014

Happy Monday from 39,000 feet above the Arctic Circle! I haven’t posted much recently due to travel commitments – I’ve …

Holiday Recap Part 2: NYC

January 7, 2014

It’s hard to believe that a week has passed since Taylor and I fled the New York winter. We managed …

October 18, 2013

Finding a rhythm and staying consistent are important aspects of a successful fitness plan, but what happens when life gets …

September 30, 2013

I’ve never been a late sleeper. As a toddler, I drove my parents crazy with my 5AM wakeups and demands …