6 Months of Living UP – Jawbone UP Sleep Analysis

January 9, 2014

I’ve been a terrible sleeper since I was a little kid. In the rare cases where I do manage to …

Taking this show on the road

October 18, 2013

Finding a rhythm and staying consistent are important aspects of a successful fitness plan, but what happens when life gets …

October 10, 2013

No offense to Zumba or gym class enthusiasts, but when I think about group exercise, I think about cliquey middle-aged …

September 5, 2013

Sometimes I can’t work out in the morning, so I look to lunchtime workouts as my daily exercise fix. Working out …

September 3, 2013

Just like fashion and music, fitness trends are as variable as the seasons. While some of these (pilates, yoga, long-distance …

August 19, 2013

When I recently switched jobs, I was very excited to find that my new company offered a corporate discount for …

August 14, 2013

When I first decided to lose some of the excess weight I gained in college, I had no idea what …

August 9, 2013

Since the SF Marathon on June 16, I can count the number of times I’ve ran on two hands (two …