Berlin Marathon: 3 Weeks Out!
The past 4 weeks have been action packed. In the spirit of brevity, I’ll break them down by the numbers: …
Tag Archives: Cycling
Back on the Bike: My Week in Pictures
Since receiving clearance to walk and bike a week ago, I’ve successfully readjusted into my daily routine. Although that may …
Injury Progress: Week 10 Update – I’m CLEARED!
It’s been a long, frustrating 10 weeks, but I finally heard the two words I’ve been waiting for this morning: “you’re …
Bike Trainer Sessions: Embrace the Great Indoors
After a run heavy fall where I barely touched my bike, I’ve turned a page over the past month and …
Ironman Lake Tahoe: Taper Time!
After 6 months of preparation, taper time is finally here. Unlike the shorter 7-10 day tapers I’ve adopted for my …
Ironman Lake Tahoe Course Preview – Flirting With Disaster
It’s hard to believe, but Ironman Lake Tahoe is only 5 weeks away. It started with an innocuous mouse click …
Race* Recap: Marin Century Ride
I’ve spent a lot of time on my bike recently. After a two year hiatus from triple digit rides, I …
Happy (Almost) Long Weekend!
My office is empty, my bike already climbed a mountain this morning, and I’m clad in red white and blue – …
Friday Motivation: Challenges New and Old
Those of you who’ve been following our blog since the beginning last August have probably noticed a trend by now …
Weekend Recap: Back in the Saddle
As much as it pains me to admit it, I was definitely down for a few days following my performance …
Single-tracked Mind 