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Since receiving clearance to walk and bike a week ago, I’ve successfully readjusted into my daily routine. Although that may not sound exciting on the surface, it’s nothing short of awesome – I’m back to walking to work, riding my bike outside, driving, and doing everything except running.

Running is not far off – I start PT tomorrow, and will be going twice a week for the next 6-8 weeks; I’m on target to race Vineman Monte Rio – an olympic triathlon, at the end of the month.

After going for a test ride on the trainer, I successfully rode outside 3 times last week. I was a bit rusty on the first ride, but hit the ground riding over the weekend with a 52 mile ride through Nicasio Valley and Point Reyes.

Here are some of pictures from the ride – plenty more to come soon!

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