Vineman 70.3: T-10 days!
Time flies. My broken foot now feels like a thing of the past – I’ve been cleared from physical therapy, …
Tag Archives: Swimming
Race Recap: Vineman Monte Rio Olympic Triathlon
When I broke my foot in mid-February and received my initial prognosis, I immediately tried to forget about racing in …
Going Long: Thoughts on Swimming a 10K
Swimming and 10k: two words most people don’t expect to find in the same sentence. For new runners, the 10k …
Testing the Waters
It’s hard to believe that exactly 4 weeks have passed since I broke my foot: I literally haven’t walked in …
Things I Wish I Knew Before I TRIed
The triathlon season is just around the corner. Whether you’re planning your race calendar, choosing a coach, selecting a new distance …
Friday Motivation: The Bay Club Pool
This morning, Jesse and I walked to the Bay Club to swim before work (and he followed up his swim …
Race Recap(s): Vineman Full AquaBike + SF Marathon
I rarely decline a good challenge, and I often go out of my way to find new ones. When Taylor decided …
Day and Night: Making Two Workouts per Day a Reality
Like most of you, I don’t get paid to workout. As much as I’d like to switch lives with Dolvett …
I’m In: Lake Tahoe Open Water Swim 2014
As I mentioned in my post about goal-setting for Ironman Lake Tahoe this week, an essential part of my training …
Five ways to fight the winter blues
Spoiler alert: if you’re hoping that I’ll suggest a seasonal affective disorder lamp, look elsewhere. As the days get shorter …
Single-tracked Mind 