The best way for me to fall back into my route after being a little derailed (according to my Jawbone Up, my steps totaled 4,000 on Sunday, one of my worst days of steps ever) is to eat a big fish salad, move, and get outside. So yesterday, after returning home from Sonoma around lunchtime, Jesse and I walked to one of our favorite spots, Pacific Catch, for big ahi tuna salads, followed by a gentle three-mile trek up Mt. Tam.
This morning, I continued my road to recovery with a 5.5-mile run on my old standard, the Embarcadero.
Courtney @ http://www.harnessyourenergy.wordpress.com said:
Seriously these views always make my day. Sounds like a good afternoon 🙂
I agree. Beautiful pics and the day sounds awesome!
2 Cups 'N Run said:
Great pictures. Healthy food and some exercise always get me back on track too.
I nominated you for the Liebster Award. Check out my latest blog post: http://runbeckyrun.wordpress.com/2014/04/23/awards-galore/