Rainy Day Workouts
Thankfully, California is receiving some much-needed rain to alleviate our drought emergency. I was relieved to fall asleep and wake …
Tag Archives: Triathlon
Earl(ier) Bird Gets the Worm
Today was my first official day of triathlon training. At the gym, I rode on the stationary bike for 30 …
Training Day: Ironman Lake Tahoe
So it starts: today marks day 1 of Ironman training, take 2. There was no fanfare – just a walk …
Calm Before the Storm
While I wish the title of this post was in reference to an impending rainstorm ready to save California from …
The DOs and DON’Ts of Ironman
As I prepare for my second full Ironman – Ironman Lake Tahoe on September 21, I’ve been thinking back to …
Friday Motivation
It’s a lot easier to drag myself out of bed at 5:30am on a Friday knowing that I’ll have the …
The Road to Ironman Lake Tahoe: My First Brick of the Season
As I posted last Friday, I had big plans for this past weekend and wanted to set the tone for …
Friday Motivation
Under normal circumstances, the idea of eating four Clif Blok shots for lunch would not sit very well. Spending my …
I’m In: Lake Tahoe Open Water Swim 2014
As I mentioned in my post about goal-setting for Ironman Lake Tahoe this week, an essential part of my training …
Ironman 2: Goals and Motivation for Ironman Lake Tahoe
As I posted a few months ago, the decision to pursue a second Ironman was not an easy one. Between …
Single-tracked Mind 