Anatomy of a Run
In light of yesterday’s post about making morning workouts a habit, I thought I’d give the play-by-play for my run …
Tag Archives: San Francisco
Top Five Fitness Wish List
Like many things, fitness can be as simple or as complicated as you want it to be. As I’ve previously …
Spin class: Zumba on bikes or good for triathletes?
No offense to Zumba or gym class enthusiasts, but when I think about group exercise, I think about cliquey middle-aged …
SF Originals Series
Upon realizing that we’d registered for half of the required races for to complete the SF Originals Run Series, we …
Bridge to Bridge 10K Recap Part 2
Some of you may be asking why a 10K warrants a two part race recap. Admittedly, I would typically scoff …
Bridge to Bridge 10K Race Recap
After yesterday, I’ve decided that 10Ks are my least favorite race distance. Too short to be ran at a comfortable …
Destination races
Registering for a race is a big financial and time commitment, especially if the event isn’t being held in your …
A fun change in plans
Much like the sleep and exercise balance, there’s a fun and exercise balance. As we previously discussed, Jesse and I …
Links of the week
Here are our picks for the best links this week: Both Jesse and I lived on this hill (separately) when …
To marathon or not to marathon, that is the question
As we recently posted, our plans to run a trail marathon on Jesse’s birthday on September 15th were derailed by …
Single-tracked Mind 