Taking this show on the road
Finding a rhythm and staying consistent are important aspects of a successful fitness plan, but what happens when life gets …
Category Archives: Jesse
Top 5 Fitness Wish List – Part 2
I love gear. There – I said it. Our garage is like the Noah’s Ark of sporting equipment – two …
Spin class: Zumba on bikes or good for triathletes?
No offense to Zumba or gym class enthusiasts, but when I think about group exercise, I think about cliquey middle-aged …
Bridge to Bridge 10K Recap Part 2
Some of you may be asking why a 10K warrants a two part race recap. Admittedly, I would typically scoff …
Going rogue: where to run during the Shutdown
This could very well be the first and last time we touch on a political topic on this blog unless …
Trail running in Switzerland: give an inch, take a mile
I had the pleasure of visiting Switzerland last week as part of my team’s biyearly team building event. When I …
This is…Sparta!
I’ve never been a late sleeper. As a toddler, I drove my parents crazy with my 5AM wakeups and demands …
Trail Running in Denmark
Running has always been one of my favorite ways to experience a new location. After I recover from my flight …
Here we go again
I’ve been weighing whether I should scratch the itch and enter my second full Ironman for some time now. Well, …
5 fitness essentials for travelers
Hej (hello) from Denmark! One of the perks of working for a Danish company is the occasional trip to the …
Single-tracked Mind 