Ironman Lake Tahoe: Taper Time!
After 6 months of preparation, taper time is finally here. Unlike the shorter 7-10 day tapers I’ve adopted for my …
After 6 months of preparation, taper time is finally here. Unlike the shorter 7-10 day tapers I’ve adopted for my …
Cycling has been my constant since I started participating in triathlons back in 2008. Unlike swimming and running, I picked …
It’s hard to believe, but Ironman Lake Tahoe is only 5 weeks away. It started with an innocuous mouse click …
This morning, I tried on a new pair of Altras for a brief run before BodyPump at the Bay Club. …
I’ve spent a lot of time on my bike recently. After a two year hiatus from triple digit rides, I …
I threw out a bold claim last week. I felt good in the days and weeks leading up to the …
I don’t usually throw out bold claims, and the subject of this post is no different. Since registering for Vineman …
Those of you who’ve been following our blog since the beginning last August have probably noticed a trend by now …
If I had to choose an overarching theme for the past 30 days, it would undoubtedly be change. Between leaving …
I’ve previously written about some of the challenges posed by my frequent work travel. Ever since I left New York …