Horse Shoe Lake Trail Run
As a way to avoid Bay to Breakers debauchery, Jesse and I escaped San Francisco to run a trail half …
Previous articles
Onward and Upward: New Job!
I’ve previously written about some of the challenges posed by my frequent work travel. Ever since I left New York …
Choosing Workouts Wisely
Upon finishing Wildflower, I decided I wanted to switch up my workout plan until I decide whether or not to …
Monday Morning (half) Marathon
My long bike ride on Saturday left me feeling very encouraged and excited about my next phase of training for …
Weekend Recap: Back in the Saddle
As much as it pains me to admit it, I was definitely down for a few days following my performance …
Friday Motivation: Gaining Distance
Now that my sunburn is healing, and I’m mentally and physically recovered from last weekend’s race, I’ve gained enough distance …
Shifting Gears: All Eyes on Vineman 70.3
It was never a question of if – I wondered when I would finally take a step back from the consistent …
Wildflower 2014 Long Course: Analyzing Goals Versus Performance
As a follow up to my Wildflower Long Course race recap on Monday, I wanted to revisit my pre race …
Wildflower 2014 Olympic Course Recap
The Wildflower Olympic race on Sunday was my first “real” triathlon, and the hilly course, oppressive heat, and less-than-sound sleep …
Wildflower 2014 Long Course Race Recap: A (Very) Long Training Day
Cinco de Mayo couldn’t have come at a better time. Although I haven’t indulged in the obligatory libation (yet), I …
Single-tracked Mind 