Scenes from the Weekend
An evening hike/run, a journey out to our favorite neighborhood beer haunts (Church Key and La Trappe), and a race …
Category Archives: Taylor
Race Against PH
February 1, 2007 was not only the one-year anniversary of my Nana’s death but it was also the day my …
Post-Half Yoga Challenge
Now that I’ve broken two hours in the half marathon, I feel a sense of relief. With two low pressure …
Dog Crazy
It’s no secret that Jesse and I want a dog. We obsess over dogs we see on the street, send …
Road to Recovery
I take recovery seriously. After all, your body gets stronger during periods of recovery (like sleep), not during a strength-building …
Breaking Two Hours
I woke up on Sunday feeling less than confident about the Healdsburg Half Marathon. I hadn’t foam rolled or stretched …
Anatomy of a Run
In light of yesterday’s post about making morning workouts a habit, I thought I’d give the play-by-play for my run …
Making Morning Workouts a Habit
I am a complete and total morning person. A 6:00 am run is exciting while a 6:00 pm run is …
Pulled the Trigger
Scary confirmation letter, but at least I found a race registration discount code. I pulled the trigger and …
Top Five Fitness Wish List
Like many things, fitness can be as simple or as complicated as you want it to be. As I’ve previously …
Single-tracked Mind 