Ironman 2: Goals and Motivation for Ironman Lake Tahoe
As I posted a few months ago, the decision to pursue a second Ironman was not an easy one. Between …
As I posted a few months ago, the decision to pursue a second Ironman was not an easy one. Between …
I’ve thoroughly enjoyed my first of many down weeks before the 2014 season starts. My workouts have been fun, the …
The holidays are an easy time to let loose. Whether it’s the plethora of treats, holiday travel, or frigid temperatures, …
As I’ve mentioned in a post about goal-setting, I like to aim high at least once a year and set …
In recent months, Taylor and I have been salivating over the prospect of traveling someplace far away for a much …
I knew what I was up against: 28.4 miles, 9500′ of elevation gain, 160 flights of stairs, and only one …
In the days following the ankle roll that had me fearing the worst, I’ve remained cautiously optimistic about my recovery …
If Taylor and I were members of the 1%, we would have resident masseuses on staff. Until then, we’re relegated …
One of my biggest strengths as an athlete is my ability to recover. In the past two years, some extreme …
After a lethargic Saturday where five consecutive days of pushing myself caught up to me, I woke up determined to …