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This week has been filled with inclement weather, also known as party cloudy with occasional showers.  Nevertheless, as Taylor mentioned yesterday, stormy weather means we’re looking at a weekend of self-imposed Biggest Loser training where we’ll alternate cardio machines until the ghost of Jillian Michaels tells us to stop.

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I was fortunate enough to wake up to a picturesque San Francisco morning today, and was particularly happy to enjoy a run to the Golden Gate Bridge before the storm rolls in.  The calm before the storm is the main reason why Taylor and I choose to exercise in the morning: it’s our time, and if we wait until lunchtime or after work, it’s too easy for life to get in the way.  And since you’ve earned that Friday beer, come celebrate SF Beer Week with us, or stand in solidarity wherever you may be.