Salomon Trail Running Team at Sports Basement
Last night, Jesse and I attended the Salomon International Trail Running Team at Sports Basement. On the heels of the …
Tag Archives: San Francisco
Game Plan for The North Face Endurance Challenge
This weekend is The North Face Endurance Challenge where I’ll be running my first ultramarathon, a 50K on the trails …
Quad Dipsea 2013: Game On
In the days following the ankle roll that had me fearing the worst, I’ve remained cautiously optimistic about my recovery …
Yoga Challenge: Halfway Through
As I’ve previously written, I’m challenging myself to practice yoga at least once a week at Funky Door Yoga on …
Bike Purchase Tonight
I’m buying a bike today! I have two Cannondale Synapse 7s on hold at two different Sports Basements in San …
The Last Long Run….Before Quad Dipsea
After a lethargic Saturday where five consecutive days of pushing myself caught up to me, I woke up determined to …
Top 5 Race Swag
I sometimes hear people talking about how their big race will be their first and last. Regardless of the distance …
Hill Running 101
They sneak up when you want reprieve. Your heart rate spikes, your muscles ache, and your pace drops despite your …
Top 5 Race Medals
Happy Friday! Today is a happy Friday for me indeed. After finishing the Race for PH with Taylor and her …
Post-Half Yoga Challenge
Now that I’ve broken two hours in the half marathon, I feel a sense of relief. With two low pressure …
Single-tracked Mind 