Best Crosstraining for Runners
From my own personal experience, I shouldn’t run more than four days a week and never three days in a …
Tag Archives: Road running
Records are made to be broken
Less than 24 hours after breaking the tape at the Healdsburg Half Marathon yesterday, Taylor and I are starting our …
Girl Power?
I’ve never participated in a “women only” event. From the Nike Women’s Marathon to the Zooma Half Marathon to Rambling …
Single-tracked Mind 