Ironman Lake Tahoe: Taper Time!
After 6 months of preparation, taper time is finally here. Unlike the shorter 7-10 day tapers I’ve adopted for my …
Tag Archives: Ironman
Ironman Lake Tahoe Course Preview – Flirting With Disaster
It’s hard to believe, but Ironman Lake Tahoe is only 5 weeks away. It started with an innocuous mouse click …
Race* Recap: Marin Century Ride
I’ve spent a lot of time on my bike recently. After a two year hiatus from triple digit rides, I …
Vineman 70.3 Race Recap: Nailed It.
I threw out a bold claim last week. I felt good in the days and weeks leading up to the …
Weekend Recap: Peak Season
It’s that time of the year again: Ironman peak season. I knew that I was there without looking at the …
Vineman 70.3 Training Progress: 30 Day Recap
If I had to choose an overarching theme for the past 30 days, it would undoubtedly be change. Between leaving …
Onward and Upward: New Job!
I’ve previously written about some of the challenges posed by my frequent work travel. Ever since I left New York …
Monday Morning (half) Marathon
My long bike ride on Saturday left me feeling very encouraged and excited about my next phase of training for …
Weekend Recap: Back in the Saddle
As much as it pains me to admit it, I was definitely down for a few days following my performance …
Wildflower Long Course: Goals and Expectations
It’s hard to believe that Wildflower is already here. 12 weeks of training – 6 of which were punctuated by …
Single-tracked Mind 