Monday Morning (half) Marathon
My long bike ride on Saturday left me feeling very encouraged and excited about my next phase of training for …
My long bike ride on Saturday left me feeling very encouraged and excited about my next phase of training for …
As much as it pains me to admit it, I was definitely down for a few days following my performance …
It was never a question of if – I wondered when I would finally take a step back from the consistent …
As a follow up to my Wildflower Long Course race recap on Monday, I wanted to revisit my pre race …
Cinco de Mayo couldn’t have come at a better time. Although I haven’t indulged in the obligatory libation (yet), I …
It’s hard to believe that Wildflower is already here. 12 weeks of training – 6 of which were punctuated by …
When else could I summit Mount Tam with a friend and get home before 10am?
What a morning! Did anyone else catch the Boston Marathon? I didn’t think it could get much better following the top …
My Ironman training cycle has consisted of valleys and peaks thus far. The highs have seen me reach new heights …
I set a new PR last week – 110 hours of work, or work related activities including transportation to/from the …