Friday Motivation
There’s nothing like unplugging for a few days and rewarding yourself with a vacation. I’ve traded summer in San Francisco …
There’s nothing like unplugging for a few days and rewarding yourself with a vacation. I’ve traded summer in San Francisco …
As I prepare for my second full Ironman – Ironman Lake Tahoe on September 21, I’ve been thinking back to …
I have a very small family. Aside from my three siblings, I have five first cousins, two of whom are …
It’s a lot easier to drag myself out of bed at 5:30am on a Friday knowing that I’ll have the …
Following an encouraging brick on Saturday, I sprung out of bed bright and early ahead of Taylor’s first race of …
As I posted last Friday, I had big plans for this past weekend and wanted to set the tone for …
Under normal circumstances, the idea of eating four Clif Blok shots for lunch would not sit very well. Spending my …
I’ve been a terrible sleeper since I was a little kid. In the rare cases where I do manage to …
It’s hard to believe that a week has passed since Taylor and I fled the New York winter. We managed …
As I mentioned in my post about goal-setting for Ironman Lake Tahoe this week, an essential part of my training …