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I’ll cut to the chase: I met my goal last weekend at the Mountains 2 Beach Half Marathon, breaking 1:55 by 13 seconds (1:54:47 official time) and setting a three-minute PR. I’m still basking in my post-PR glow, and I feel so vindicated and relieved that my focused training led to the result I wanted.

Finishing with a 7:48 pace. I really wanted to break 1:55!

Finishing with a 7:48 pace. I really wanted to break 1:55!

The Expo

Backing up, Jesse and I arrived in Ventura for Saturday’s expo after flying to LAX on Saturday morning. This was easily the most disorganized and anxiety-inducing expo I’d ever attended. Located in a high school quad, there was one line for marathon runners and one line for the half marathon, leading to extremely long lines and cranky participants. The bib pickup line was separate from the t-shirt line, which seemed inefficient. The high school volunteers didn’t really seem to know what they were doing.

A small glimpse of the terrible lines at the expo.

A small glimpse into the terrible lines at the expo.

While Jesse toyed with the idea of running the half, he ultimately decided to default to next year’s race. This was a smart call, given that he was only cleared to run last week!

Race Morning

After an almost entirely sleepless night and a 4am alarm, I felt exhausted and nervous about starting the race. My stomach also felt terrible, which is never how you want to go into a race, and I thought I could kiss my PR goodbye. I ate a bagel with almond butter and grabbed a cup of coffee from Starbucks before Jesse dropped me off at the race start.

The race start was a little chaotic like the expo. A group of six porta potties were located near the drop off location, before the actual starting line, and then a larger group of porta potties were located basically on the starting line, making the area congested and unpleasant. I went to the bathroom my requisite three times (it’s ridiculous, but I’ve learned this lesson the hard way too many times) and queued up my playlist while waiting to start.

The Race

When the gun went off, I felt much more confident and easily slipped into an 8:30 – 8:40 pace. I toyed with the idea of following the 1:50 pace group, but ultimately decided to run by myself for fear of burning out too early. The first part of the course led runners up the mountain and then back down (to where we started) and then on the trail toward the beach. I felt strong, making myself hold back and stay on pace.

Once we started running downhill (around mile 3), the San Franciscan in me expected to be led up a massive mountain at any turn, but we kept running at a gradual decline on the Ventura River Trail, which felt really, really nice. The sun was rising, and the morning was absolutely beautiful. I hit 7 miles in almost exactly one hour and felt strong.

Once we left the trail and entered city streets (around mile 9), I started to struggle. Between the twists and turns around the neighborhood and my desperate need for calories, I started to doubt myself. Approaching a Clif aid station, I was sure I’d find the bloks I rely on during training but was disappointed to see only gels. Gels upset my stomach, so in that moment I had to decide between taking a chance and eating the gel for much-needed calories or forgoing the calories to ensure a happier stomach but risking a bonk. I chose the latter, which I do believe was the right decision, but I definitely paid for it.

At this aid station, I drank some electrolytes and immediately felt better for about 1.5 miles. Around mile 11, the course took us past the finish line for a last out and back. This out and back felt like a death march to me – I did everything I could to maintain a pace close to the one I’d been holding throughout the race while my breathing became labored and I got the chills. After finally turning around for the finish line, I wanted to stop and walk and collect myself so badly but knew I needed to maintain my pace if I wanted to finish sub-1:55. At mile 12, I did some (fuzzy at this point) math in my head and determined I could still meet my goal but needed to trudge forward.

With about one-third of a mile left to go, the finish line came into view, and I finished strong in a way I never had before. I quieted all of the crazy thoughts I was having and ran as fast as I could towards the finish line. I saw Jesse and tried to forge a smile before finally crossing the finish line in 1:54:50 (according to my watch).

Sprinting to the finish!

Sprinting to the finish!

Posing in front of the ocean post-race.

Posing in front of the ocean post-race.

Post-Race

When I found Jesse, I just kept saying “I did it!” I was so excited that I had come to run a sub-1:55 and achieved my time goal. I haven’t really properly trained for a half marathon since my first half in 2010 (2:04), and I wanted a big PR and the validation that my training had been adequate.

While super consistent for the first 10 miles, my last 3 miles slowed down considerably. I'm happy I kept my pace below 9 min/miles, considering how bad I felt.

While super consistent for the first 10 miles, my last 3 miles slowed down considerably. I’m happy I kept my pace below 9 min/miles, considering how bad I felt.

The post-race food options were not so good. I picked out the watermelon and banana, but we were given junk food like M&Ms and Clif gel (?!?!). I found it abysmal that the race directors didn’t provide runners with any protein option (muscle milk or chocolate milk would have been nice) after they finished. Participants had to pay for beer and the food truck options (I bought a tasty beet and ginger juice). We had wanted to wait for Lily to finish, but I really needed calories after that effort. We drove back to our Airbnb in Westlake Village and grabbed lunch at Marmalade Cafe.

Last Thoughts

While I was huffing and puffing and bonking during the last few miles, I kept thinking to myself that I would not put myself through the torture of a half marathon PR effort for a while. Now that I can walk again (my quads were more tender than they’d ever been after a race – thank you, downhill miles), I’m reconsidering gunning for a PR again next year since Jesse’s guaranteed entrance into this race.  If I do gun for sub 1:50 next year, I’ll bring a hand bottle and some fuel – lesson learned!

Thank you to Jesse for the support and for spectating!

Thank you to Jesse for the support and for spectating!

Good-looking medal.

Good-looking medal.