Friday Motivation
It’s a lot easier to drag myself out of bed at 5:30am on a Friday knowing that I’ll have the …
Monthly Archives: January 2014
What You Need to Know Before Registering for the San Francisco Marathon
As an ambassador for the San Francisco Marathon, I feel it’s my responsibility to paint an accurate picture of the …
My Self-Imposed Double Dipsea
Following an encouraging brick on Saturday, I sprung out of bed bright and early ahead of Taylor’s first race of …
The Road to Ironman Lake Tahoe: My First Brick of the Season
As I posted last Friday, I had big plans for this past weekend and wanted to set the tone for …
Hot Chocolate 15K Race Recap
My first race of the year is complete! The Hot Chocolate 15K wasn’t particularly fast, but I had a great …
Friday Motivation
Under normal circumstances, the idea of eating four Clif Blok shots for lunch would not sit very well. Spending my …
6 Months of Living UP – Jawbone UP Sleep Analysis
I’ve been a terrible sleeper since I was a little kid. In the rare cases where I do manage to …
Hot Chocolate 15K Goals (or Lack Thereof)
This Sunday, I’ll be running my first race of the year, the Hot Chocolate 15K here in San Francisco’s Golden …
Holiday Recap Part 2: NYC
It’s hard to believe that a week has passed since Taylor and I fled the New York winter. We managed …
Holiday Recap: Part I
Now that the whirlwind of Christmas and travel to and from New York has concluded, I can take a step …
Single-tracked Mind 