Yoga Challenge: Halfway Through
As I’ve previously written, I’m challenging myself to practice yoga at least once a week at Funky Door Yoga on …
As I’ve previously written, I’m challenging myself to practice yoga at least once a week at Funky Door Yoga on …
From my own personal experience, I shouldn’t run more than four days a week and never three days in a …
Now that I’ve broken two hours in the half marathon, I feel a sense of relief. With two low pressure …